Proud and excited to be back on team ! @wilhelminamodels #alinefernandes #fitness #yoga
Extending my body to expand my mind…
Open your eyes (and your arms) and you’ll see a more vibrant and colorful life ⚡️
Open your eyes and you’ll see a more vibrant and colorful life ⚡️
In this posture the arms are forming the figure eight or infinity. Representing the complete balance of prana, between the higher and lower forces and the positive and negative aspects.
Brazilian tropics blending with the rhythm of our breath »> I’ll be leading an Ashtanga Yoga Retreat in Trancoso - Bahia from December 8th till 13th. It will be so energizing ! More info at www.yogabodyrio.com
Redirecting the vital force ( prana ) to a higher consciousness from the lower to the higher centers.